You have a high-flying career. Kids. Housework.

Because of your commitments, it’s usually way past 7pm when you can put your feet up. At least on weekdays.

That’s the opposite of being lazy.

So when you say that you don’t do something for your health or fitness because you’re “lazy”, where does that label come from?

Who created it? What’s behind it?

And if you want, how can you change it?