Here’s a thought experiment to dig deep into your reasons and motivations for training.

If you could take a red pill that gives you all the exact same benefits as training, with zero negative side effects, would you take it? 

You’d be nuts not to, right? But that’s not the right question.

The right question is, after taking the pill, would you still keep training?

Even if the training itself wouldn’t give you any additional physical or psychological benefits. None whatsoever.

If you would keep training, why?

And, would anything change in the way you approach your training?