The late afternoon sun hugs the field. The two tired brothers have worked since the early hours of the morning. Now they’re getting the last of the day’s harvest done. Bob, the younger of the brothers, is inherently lazy. Trying to get the harvest done with him is like dealing […]Read More
Post Tagged with: "Strength"
Most athletes think that their sport requires a unique approach to strength training. And fancy marketing tailored for a specific sport often reinforces this. But once you peel off the layers of fluff you’ll see what is (or should be) in the core of any quality strength training program. Regardless […]Read More
A fact: speeding through a red light will get you in trouble with the law. And if there’s no real-life-police or a tech-abled-camera-police to see it, you’ll at least get condemned, huffed and labelled as an irresponsible driver by your fellow motor vehicle operators. And as a bare minimum, you’ll […]Read More
On every brilliant record there’s usually that one “meh” song that you’re willing to skip to get to the next. On Appetite for Destruction it’s “Think About You”. Although a good song, it sounds painfully 80s today. They should’ve put “Perfect Crime” or “Shadow of Your Love” there instead. I […]Read More
It’s a Tuesday night and the clock on the living room wall hits midnight. Sarah Connor is stressed to her eyeballs. She’s spent the evening at a friend’s party mostly worrying about getting home because she has to be back at the office by 7am, and it’s a 30 minute […]Read More
For most people the first introduction to exercise is all about losing weight or keeping the weight off. Sure, there are those few rare exceptions that just start because of some other reason, but even then it’s often “I have a [insert a non-fat loss problem or an injury]. But I […]Read More
Not everyone has the willpower and determination to tackle each training session with the same passion and rage as Arnold did. And that’s fine. For you, having training motivation might be a constant battle between putting your feet up after a long day in the office versus dragging your ass […]Read More