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Tag: stop doing list

“To-Do” or “To-Not-Do”?

“To-Do” or “To-Not-Do”?

When changing habits there’s a lot of advice on how to insert positive habits that over time will flood your life and override any unhealthy habits that you might have. But just because it’s common advice dispensed by everyone (including myself) it doesn’t mean that it’s the only way to go about changing habits.

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