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Why You Don’t Need to Train Like an Athlete

Why You Don’t Need to Train Like an Athlete

When we are higher than the 5th priority in our clients lives, we are doing something wrong – Steven “Coach Stevo” Ledbetter The above quote gave me few thoughts that I want share so you can get the absolute best out of your approach to health and fitness. It also got me thinking what I can do better with my movement and habit coaching. Since I am someone who’s seen others as well as myself who’ve had fitness as a number one…

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