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Spandex Not Compulsory – What is it about?

Spandex Not Compulsory – What is it about?

  Here’s the lowdown on Spandex Not Compulsory. (If you are new here, here’s a quick recap: book in progress, out soon). Who is it for? Who is it NOT for? Should you buy it? Does it come with elf stickers?  First, let me tell you who it is not for. It is not for those who adore spandex, fake-tan, counting calories and have the time to train more than Arnold did in the 70’s. Now that that’s out of…

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