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How to Stick with a Diet

How to Stick with a Diet

The first domino falls. Maybe you swore to quit sugar (nooooo), carbs (say it isn’t so) or coconut ice cream (I can’t even). And now the initial burning motivation and excitement have worn off.  This attempt at a diet is becoming yet another prematurely ended diet in the mausoleum of failed diets. You might find yourself in despair. Questioning how you could better stick to a diet plan. It requires a change of perspective What if you would move away…

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