Once every few months, I go through all my notes I’ve written down and do a roundup post of what has been going through my head. Thoughts and quotes from books and actions that I’ve found helpful. It gives me the opportunity to reflect back before starting taking notes again on a “clean […]
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Is Self-Shaming Corroding Your Chances of Change?
Since reading Daring Greatly – How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brene Brown* I’ve started to notice even more how people talk to themselves down over and over again. And since I spend most of my time training clients in […]
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