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The Trick For Lifelong Results

The Trick For Lifelong Results

The Trick for Lifelong Results

The foolishness of people who are surprised by anything that happens.” – Marcus Aurelius

Not every training session has to be amazing and worthy of a Facebook update. You don’t always need to invade the gym like it’s the Normandy  and the weights are the enemy. Not every meal needs to be uploaded to Instagram with self-congratulatory comments: “Look at this marvellous piece of soul food I’ve just created! #gainzoverbrainz”. Sometimes, yes, but not all the time.

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