process goals – Reps And The Rest

When You Feel Unmotivated

Joonas

We all have times when we are on the verge of stopping because the goal just feels too enormous and intimidating. Maybe the goal looks like a small dot in the horizon. Maybe it feels like an unbearable mountain with vertical walls, jammed with barbed-wire and razor blade obstacles. And manned machine guns. Most people stop before they get anywhere. I like to call them the start stoppers. They don’t stay on the same route long enough to see results…

How to Create Process Goals

Joonas Comments 0 Comment

A lot of us think we need to know all the answers before starting. Or that the goal we choose now is going to last for an eternity, as if our interest are the same now and in 5 years time. So we paint these grand, and sometimes scary goals that requires enormous amounts of work. Focusing on process goals is a great way to achieve larger goals that might seem too intimidating at first.