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Exercise, The Goose and Quadrants of Time Management

Exercise, The Goose and Quadrants of Time Management

  If there is one thing I hear more than anything else it’s “Joonas, what kind of conditioner do you use for your hair?” But, that’s not what this article is about. Which brings me to the second most often heard sentence, “Joonas, I am too busy to exercise.” Well, it’s not always those exact words, but to keep things rolling that’s what it boils down to. Finding and committing time for training can be hard, especially if your enjoyment level…

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