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Maybe The Flexibility Exercises Are Not Working Because…Stress

Maybe The Flexibility Exercises Are Not Working Because…Stress

Ever feel like no matter how much flexibility or mobility work you do you’re just not getting any “looser”. The tension and pain in the body restricts you from doing certain things. Like, when walking around town you feel like a cowboy who just shat their pants and now tries to act cool like it didn’t happen. Well, it did happen. And it doesn’t look cool. Maybe it’s not the flexibility exercises that are wrong, or that you’re not doing…

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