Browsed by
Tag: Minimalistic Training

Minimalist Strength Training for The Housebound

Minimalist Strength Training for The Housebound

I like to think of myself as a minimalist. Not a hardcore minimalist who takes only chewing gum and a stapler to go on a zombie hunt. But a minimalist nevertheless. I have a somewhat nihilistic view towards most of the gym equipment. Although I work at a gym (Except now. Cheers, COVID-19. You dick.) with options galore of training equipment, I often set imaginary restrictions on the equipment I can and can’t use. Working with these invisible rules is…

Read More Read More

The Easy Approach to Training When “Life Happens”

The Easy Approach to Training When “Life Happens”

There’s times when the workload either at home or in the office hits a tipping point and something’s gotta give. In the perfect world you could always priorities training over everything else but this is not a perfect world It’s a world filled with distractions, some which are urgent and justify tapering your training to an absolute minimum.

src="https://embed.acuityscheduling.com/embed/bar/12780525.js" async>