Post Tagged with: "injury-free training"

Don’t Take Your Strength Training Standards From Powerlifting

A fact: speeding through a red light will get you in trouble with the law. And if there’s no real-life-police or a tech-abled-camera-police to see it, you’ll at least get condemned, huffed and labelled as an irresponsible driver by your fellow motor vehicle operators. And as a bare minimum, you’ll […]

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