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Exercises Batman Would Do: The Get Up

Exercises Batman Would Do: The Get Up

The one cup in Batcave that Robin is banned from using

 

[Update 2020 – I still stand behind most of the stuff I wrote here back in 2017. But, I might have to re-do the exercise demos. They look somewhat average today.]

This is a new, semi-frequent segment that I am starting where I do a rundown of some of my favorite exercises and movements. The question I ask myself before qualifying a certain movement or exercise for these segments is: would Batman perform this exercise to improve his movement, strength, longevity and stamina? If the answer is a resounding “yes” from Bruce Wayne, it’s worth writing about.

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