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How To Decide Your Next Training Goal Part III: Measuring Fitness and Filling The Gaps

How To Decide Your Next Training Goal Part III: Measuring Fitness and Filling The Gaps

This is the third and final part of the series. If you haven’t read Parts I and II yet, I recommend you give them a geez before diving into this one. It makes this Part III far easier to get into. You wouldn’t watch The Godfather Part III before watching the first two, right? Not that I am comparing this to The Godfather. It’s just the first that comes to mind when thinking of a trilogy of any sort. Part I:…

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