My Favourite Fat Loss Workout
Maybe it’s because of its simplicity and unsexiness that it doesn’t sell a ton of books. Or make splashing headlines in the newspapers. Or lead to sexy Instagram posts. And maybe that’s why I am so drawn to recommending a daily walk for fat loss. Let’s explore why even a seemingly insignificant 20 minute daily walk can lead to serious result over the course a year. Since I am known to making obvious more obvious than necessary, I’ll dig deeper…