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Is Fitness Only a Band-Aid for Poor Health?

Is Fitness Only a Band-Aid for Poor Health?

“The health of the human body is ultimately dependent of the health and the habitat of the community” – Frank Forencich

I am currently reading, and inspired by Frank Forencich’s The Art is Long: Big Health and the New Warrior Activist – book. Although the name could be taken as spiritual, mystic, new-age twist, it’s far from it. Or close to it, depending on how you see the world.

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