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How To Lose Fat Without Counting Calories, Strict Diets or Developing a Burning Hatred for Social Life

How To Lose Fat Without Counting Calories, Strict Diets or Developing a Burning Hatred for Social Life

A detailed guide to a sustainable fat loss and healthier eating. When trying to lose fat (get toned, lean out and all the other sexy marketing terms), the default action for most of us is to count calories. Spending multiple moons deep in the dietary math to figure out how many calories each food item has. Did that pink lady apple weigh 100 grams? Or perhaps it was closer to 95 grams? Then painstakingly entering it into a calorie counting…

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