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Tag: COVID-19

Training During a Pandemic

Training During a Pandemic

Exercise improves the immune system and can help you fight off illnesses. That’s science. But there’s no information yet (as far as I know) whether this is the case with COVID-19. Common sense would assume so, but we have to be careful on drawing conclusions. Let’s remember that this is a completely new illness with no built-in immunity in the community. Regardless, staying active can help you fight off other illnesses which might make you more prone to COVID-19. Perhaps…

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