Reflecting On 365 Days Without Alcohol: Why? And Was It Worth It?

It’s hot. And it’s humid. Typical January day in Sydney. The consequences of my earlier decision to stand in front of the blazing hot barbeque, to grill an assortment of vegetables, is dawning on me. All the while my mind keeps playing the yes/no/yes/no tug of war with the thought of popping open an ice cold bottle of pale ale.

Breaking well-ingrained habits is hard. But changing bad habits you struggle with right now is not about the hacks, or the newest trick someone else is selling. When you convince yourself of something, you can then use the newly found reasoning as a fuel to make things happen.

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