Fitness First Barangaroo
Fitness First Carlingford

SCHEDULE PERSONAL TRAINING STRATEGY SESSION

Personal Training / Small Group Personal Training ***Fitness First Barangaroo & Carlingford only***

Weekly coaching appointments (45min)

Individualised strength / mobility training program

Sustainable healthy habit coaching (optional)

Weekly adjustments to your training and habits based on your results and feedback

Starting at AUD $480 / month

SMALL GROUP TRAINING

After four appointments you have the option to join 3-on-1 Small Group Training. Still your individualised program, based on your body and your goals. The only difference to personal training is that you share my time in the session with two other people. Who are all awesome. And no one is a dickhead.