Paid stuff

Paid stuff

You’re overwhelmed by the conflicting firehose of online fitness information. You feel like a fist that’s been punched into a toaster.


Or maybe you just need the accountability of a coach to help you keep showing up.

I can help. I’ve been a coach for 11+ years. Getting people to their health and training goals is what I do. I got your back. And front. And side. It’s a whole 360 experience.

All the paid stuff comes with a 100% moneyback guarantee.
All prices in Australian Dollars and include 10% GST.


Spandex Not Compulsory – How to Get (and Remain) Strong, Fit and Confident without Restrictive Rules

The book for busy grownups who struggle with time and motivation. And definitely not for fitness nuts who adore spandex, counting calories and have the time to train more than Arnold did in the 70’s.

It’s for those who want to get more out of life by becoming stronger, fitter and more confident. But refuse to devote life to restrictive fitness rules.

To see results, you need an approach that fits your life. Yes, locking yourself in the basement, away from life’s temptations, works.

Or you could learn the flexible principles that allow you to ace your health and enjoy life.


You used to be fit. But for years, you’ve prioritised your work and the needs of other people ahead of your own wellbeing.

It’s left you feeling weak and lethargic. And out of control.

Time to reclaim your strength, energy and fitness. For yourself, for the outdoor activities you love, and for others who rely on you to lead.

For life.

Here’s how.

STRONGBEAT 12-Week Signature Program

A 12-week coaching program where you’ll have me on your side every step of the way.

It’s not for everyone. But it might just be for you.