Newsletter

Newsletter

The newsletter for people who want to be fit and strong for a vigorous life outdoors.

And hate the idea of becoming a gym junkie or having to suck broccoli florets through a straw.

Subscribe and get the first 50 pages of Spandex Not Compulsory – How to Get (and Remain) Strong, Fit and Confident without Restrictive Rules

“I was expecting more nudity. There was none. And now I’m sad.”
– a person on the internet