It’s possible that the gym isn’t for you. Maybe it’s something about getting there, the atmosphere, or the exercises you associate with gym training.

Maybe you’ve tenaciously tried the gym in random spurts over the years. But struggle to stick with it.

You could keep trying. Hoping that the next time it’ll finally click for you.

Or, you could accept that the gym isn’t for you. It’s not the place where you do your workouts. Accepting tjis allows you to redirect your energy where it counts.

We often treat being in the gym as an essential part of our fitness routine. Whether we like it or not. But there’s nothing magical about the gym.

You pick things up. You carry things around. You put things back down.

And you can do it anywhere. You might as well do it at a place where you enjoy being.

-J