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Category: Thoughts on…

Thoughts on…July 2018

Thoughts on…July 2018

  It’s been a solid six months since I’ve done one of these. And the list of thoughts since January was long AF, so I  cut out a lot of the jargon. Here goes. And as always, this goes all over the place. 

A Question I’ve Been Thinking

A Question I’ve Been Thinking

I like to think. And there is this question that’s been using much of my brain-power. I began thinking about it after listening to an episode of Seth Godin’s Akimbo – podcast. And I took a long while to figure out the answer for it. 

Thoughts on… XII

Thoughts on… XII

That time again. ‘To sort out my notes from the last three months. It seems I ended up having a lot of thoughts going through my head. I had to cut some off to not make this go on forever. Enjoy a wall of text.

Thoughts on… XI: May 2017

Thoughts on… XI: May 2017

Time for another one of these. The first ten or so are training related and then we get more into “life stuff”, whatever that means.  These are notes from my Google Notes file that is just filed under Daily Learnings.

Thoughts on…VIII: Life, Learning and Teaching

Thoughts on…VIII: Life, Learning and Teaching

Once every few months, I go through all my notes I’ve written down and do a roundup post of what has been going through my head. Thoughts and quotes from books and actions that I’ve found helpful. It gives me the opportunity to reflect back before starting taking notes again on a “clean slate”.

Thoughts on VII… Health, Results, Productivity, People

Thoughts on VII… Health, Results, Productivity, People

Once every few months, I go through all my notes I’ve written down and do a roundup post of what has been going through my head. Thoughts and quotes from books and actions that I’ve found helpful. It gives me the opportunity to reflect back before starting taking notes again on a “clean slate”.

Thoughts on… VI: Stress, Habits, Mindfulness

Thoughts on… VI: Stress, Habits, Mindfulness

Once every 3-4 months, I go through all my notes that I’ve written down and do a roundup post of what has been going through my head. Thoughts and quotes from books and actions that I’ve found helpful for me or for my clients. Your mind can work for you or against you when trying to reach you fitness goals.  For the Parts I – V, check the links below this post. Without further due, here’s the Part VI  where I ponder mindfulness,…

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Thoughts on… V: Life

Thoughts on… V: Life

Once again it’s time to collect my random thoughts in a bullet point format and set them free for you to see. I keep random bits of knowledge on Evernote and every now and then I go through them all to see what I’ve been thinking on. They might be quotes on book, blogs, podcasts or just things that I’ve been thinking on. Enjoy!

Thoughts On… IV: Fat Loss and Movement

Thoughts On… IV: Fat Loss and Movement

Once again t’s time to collect my random thoughts in a bullet point format and set them free for the world (hey mum!) to see. These are random notes that I keep on Evernote. Every now and then I go through them all to see what I’ve been thinking on. Here’s the latest on fat loss and training. Enjoy!