It’s been four looooong years since I’ve done one of these blogs. If you’ve read none of the earlier editions, here’s what’s up: these are my notes from the cleverly named ‘Random Notes’ file I keep on my phone. Stuff I pick up and find interesting as I go through […]
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Thoughts on…July 2018
It’s been a solid six months since I’ve done one of these. And the list of thoughts since January was long AF, so I cut out a lot of the jargon. Here goes. And as always, this goes all over the place.
Read MoreA Question I’ve Been Thinking
I like to think. And there is this question that’s been using much of my brain-power. I began thinking about it after listening to an episode of Seth Godin’s Akimbo – podcast. And I took a long while to figure out the answer for it.
Read MoreThoughts on… XII
That time again. ‘To sort out my notes from the last three months. It seems I ended up having a lot of thoughts going through my head. I had to cut some off to not make this go on forever. Enjoy a wall of text.
Read MoreThoughts on… XI: May 2017
Time for another one of these. The first ten or so are training related and then we get more into “life stuff”, whatever that means. These are notes from my Google Notes file that is just filed under Daily Learnings.
Read MoreThoughts on… X January 2017
It is random and in absolutely no order of importance. Here goes.
Read MoreThoughts on…VIII: Life, Learning and Teaching
Once every few months, I go through all my notes I’ve written down and do a roundup post of what has been going through my head. Thoughts and quotes from books and actions that I’ve found helpful. It gives me the opportunity to reflect back before starting taking notes again on a “clean […]
Read MoreThoughts on VII… Health, Results, Productivity, People
Once every few months, I go through all my notes I’ve written down and do a roundup post of what has been going through my head. Thoughts and quotes from books and actions that I’ve found helpful. It gives me the opportunity to reflect back before starting taking notes again on a “clean […]
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Thoughts on… VI: Stress, Habits, Mindfulness
Once every 3-4 months, I go through all my notes that I’ve written down and do a roundup post of what has been going through my head. Thoughts and quotes from books and actions that I’ve found helpful for me or for my clients. Your mind can work for you or […]
Read MoreThoughts on… V: Life
Once again it’s time to collect my random thoughts in a bullet point format and set them free for you to see. I keep random bits of knowledge on Evernote and every now and then I go through them all to see what I’ve been thinking on. They might be […]
Read MoreThoughts On… IV: Fat Loss and Movement
Once again t’s time to collect my random thoughts in a bullet point format and set them free for the world (hey mum!) to see. These are random notes that I keep on Evernote. Every now and then I go through them all to see what I’ve been thinking on. […]
Read MoreThoughts on… Part III: Learning, Values, Peacefulness and Being a Good Person
For those of you who are reading a post like this for the first time. I take random notes throughout my days while reading, listening to podcasts or after something came up in a conversation. These thoughts are randomly jolted down in Evernote but I try to organize them a […]
Read MoreThoughts on… Part II: Fitness for Life, Busyness and Sticking with It
So you started working out and might feel like you just don’t have time for it in your busy schedule. The truth is that most of the times when starting a new habit something else might have to give in order to fit something else in. We as human beings […]
Read MoreThoughts on Habits, Road and The Destination
It’s a no secret that I like to emphasize clients to work on a one habit at a time to eventually get them to their goals. Sometimes the habit might seem trivial but it’s all about focusing on each step and building a list of successful habits overtime that will align […]
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