Spandex Not Compulsory

We Are Live!

Finally! The book is out. It was at times a teeth clenching process to get it done. The Kindle edition of Spandex Not Compulsory is now available at Amazon. You can get it for the price of two cups of coffee. If you’d like to see the full table of content you can do that […]

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Spandex Not Compulsory – What is it about?

  Here’s the lowdown on Spandex Not Compulsory. (If you are new here, here’s a quick recap: book in progress, out soon). Who is it for? Who is it NOT for? Should you buy it? Does it come with elf stickers?  First, let me tell you who it is not […]

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Introduction to Spandex Not Compulsory

First, quick housekeeping: As I mentioned in my previous post, I’ve been pouring time into writing and editing my book. With everything else that goes on with getting a book out, it’s been overwhelming. Much more work than I anticipated. That combined with coaching people full time and enter the […]

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