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Book Notes: Breathe by James Nestor

Book Notes: Breathe by James Nestor

Book notes reflect a specific time in the reader’s life. If you enjoy my notes and highlights, I highly recommend you buy the original book as it’s likely that there’ll be parts for you to discover that I didn’t find important. Read my notes below. Or buy Breathe on Amazon. The greatest indicator of life span wasn’t genetics, diet, or the amount of daily exercise, but lung capacity. James Nestor in Breathe Breathe is a fascinating book. I don’t say…

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