My Qualifications and Education

Qualifications

  • Move Strong Kettlebells for Rehab (2018)
  • KINSTRETCH Level 1 Instructor Course (2018)
  • Functional Range Conditioning Certified (FRC) (2017)
  • Postural Restoration Institute (PRI) – Myokinematic Restoration (2016)
  • Postural Restoration Institute (PRI) – Postural Respiration (2016)
  • Perform Better Functional Training Summit, Long Beach California (2016)
  • Habitry – Essentials of Habit Coaching (2016)
  • Prof. Stuart McGill ‘Building The Ultimate Back’ (2015)
  • Tony Gentilcore ‘Because Heavy Things Won’t Lift Themselves’ (2015)
  • Functional Movement Screen Level 2 (FMS) (2014 & 2015)
  • Precision Nutrition Certified (2013)
  • Accredited Rehab Trainer (2012)
  • PTI – Advanced Strength Training Certificate (2012)
  • PTI -Programming for Cross Training Certificate (2012)
  • Certificate 3 and 4 in Fitness (2011)

While all of the above may sound fancy, it’s just a bunch of stuff that probably doesn’t mean a whole lot to you. The following two might:

  • Do no harm. Safety first, always. Never sacrifice quality for quantity.
  • I’ve seen Die Hard over ten times. Also, this is not relevant to what I do in any shape or form. However, it’s a great Christmas movie.