Success stories from past clients






Too many success stories to list them all here… read more >>
Missing the strength and energy to be the person you want to be?

60 Beats is a free daily (M-F) email for tired parentpreneurs who want to take control of their strength, health, and energy, for life.
Each email takes 1 minute to read (60 heartbeats, clever huh?). My mum gave it two thumbs up.
Hi! I'm Joonas
I help tired parentpreneurs reclaim their energy and strength, for life. With a dose of swagger. All my work is based on 12 years of actually coaching clients. Which is to say, I don’t just write about strength, health, fitness and life in some dark and greasy suburban basement in between marathon sessions of Mario Kart and eating Pringles.

That’s what I do. Now, with the risk of getting philosophical, who am I? A husband, dad, writer, slow-thinker. I love books, Springsteen and pinball machines. My favourite letter of the alphabet is ‘Z’. I do not like snakes. And I am yet to understand the feelings I experience when watching old Bruce Willis movies.
If you’d like to get super intimate with me (in a non-creepy way) sign up for 60 Beats. It’s a free daily (M-F) email for tired parentpreneurs who want to take control of their strength, health, and energy, for life. Each email takes 1 minute to read.
You made it all the way to the bottom of this page?! I think we should hang.